The Conscious Capsule

A newsletter with a passion for eating delicious meat-free food locally and sustainably, all based in the hub of Cardiff

Advice and info on all things vegan and cruelty-free in the budget beauty industry.

A compendium of obscure music and the strange people who make it. This ain't your granny's NME!

Every aspect of my life is affected by type 1 diabetes—what I’m eating, what I’m doing, where I want to go and so on. This newsletter talks about my experience from a personal perspective, dispelling common misconceptions.